Struggling with pain, poor posture, or inefficient movement?
Functional Patterns Training in Central London
At City Biomechanics, we use Functional Patterns to address the root causes—not the symptoms—by focusing on how your body moves in everyday life.
This biomechanics-based approach helps you correct structural imbalances, reduce pain, and move with lasting efficiency and strength. No quick fixes. Just real, long-term change built through intelligent movement.
This biomechanics-based approach helps you correct structural imbalances, reduce pain, and move with lasting efficiency and strength. No quick fixes. Just real, long-term change built through intelligent movement.
Accessible, Results-Driven Training in King’s Cross
We’re based in King’s Cross, one of the most connected areas in London—served by six Underground lines, National Rail, and international trains via St Pancras. That means wherever you’re coming from, getting here is easy.
You’ll train in a private studio dedicated solely to Functional Patterns—far removed from the noise, distractions, and limitations of commercial gyms. Whether you’re working one-on-one or in a small group, the space is designed to help you focus on fixing your mechanics without interruption.
You’ll train in a private studio dedicated solely to Functional Patterns—far removed from the noise, distractions, and limitations of commercial gyms. Whether you’re working one-on-one or in a small group, the space is designed to help you focus on fixing your mechanics without interruption.
What We Do
At City Biomechanics, we target the most fundamental functions of the human body—posture, gait, and dynamic movements like walking, running, and throwing. These patterns form the foundation of how you move and feel every day.
Our goal is simple: to restore balance and efficiency in your movement so that your body works with you, not against you.
Our goal is simple: to restore balance and efficiency in your movement so that your body works with you, not against you.
Testimonials
What Our Clients Says
Fascia health and tissue hydration
Hormonal balance
Improved circulation and recovery
Reduced wear and tear on joints
Increased longevity and energy
Start Your Training
Whether you’re dealing with chronic pain, poor posture, or simply want to future-proof your body, our King’s Cross studio offers the space, expertise, and method to help you get there. We offer:
Initial Assessment
1to1 FP Training
Semi Private FP Training
Ready to move better?
Book your initial consultation and take the first step toward a stronger, more sustainable body.